Mala Bead Meditations
0 subscribers
Info
I created this channel in late January 2023 as a personal motivation start my meditation journey and to use mala beads as the means to do it. I've dabbled in mala bead meditations before, I've even made a set for my family, but I've never been able to commit to regular meditation. The hope is to motivate others to join me and together we will repeat inspirational phrases (mantras) with my mala bead necklace. When we affirm something enough times, we are re-wiring our way of thinking. Each necklace holds 108 beads and when we speak our mantras out loud for that many repetitions, they sink in deeper into our subconscious mind. I'll create or find simple sentences that embody an effective message. I'll play with cadence, tone, and speed. It will be a fast meditation but don't get me wrong, these meditations will work. I hope you try at least one to see for yourself. Mala bead meditations can be a quick and effective way to satisfy your desire to find inner peace and calm the mind.
Stats
Joined Invalid Date
0 total views
