ViewTube

Hello! I’m Dr. Shaina, a Physical Therapist with a passion for helping you ease your pain and improve your mobility. My mission is to provide you with compassionate support and guidance on your wellness journey. Together, we can work towards a healthier, more fulfilling life.
📍 USA

Disclaimer: 
The content shared on this channel is for informational and educational purposes only. 
The exercises and techniques demonstrated on this channel may not be suitable for everyone and carry risks if performed incorrectly. The creator of this channel is not responsible for any injuries or health issues that may arise from the use or misuse of the content provided.

If you experience pain, discomfort, or other health concerns while following any recommendations from this channel, stop immediately and seek medical attention( see a physical therapist in person). By watching and engaging with this content, you agree to take full responsibility for your health and well-being.