There will be a new FUN power flow later today ❤️🔥 5pm SAST 😘
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Tana Yoga
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3 days ago • Tana Yoga
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6 days ago • Tana Yoga
Lovely people send me requests for next weeks flow 🩵 👇🏽 😘
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9 days ago • Tana Yoga
There’s a new dynamic vinyasa flow - a class I taught this morning to my students. it’s fun, fluid and uplifting I think you guys will enjoy :) come on over! 🫶🏽
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11 days ago (edited) • Tana Yoga
A few snaps from this weekend in Cape Town 🥰 feeling very grateful. My word for 2025 was peace. A reminder to you anyone reading this - lean on those you love and prioritise joy + the small things are the big things at the end of the day. Sending love from a warm CT 🩵🌞
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2 weeks ago • Tana Yoga
New honey flow is up 🍯 come in over let’s flow 💛
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2 weeks ago • Tana Yoga
A few snaps from the weekend :) soaking up Cape Town summer❤️☀️ happy Monday friends hope you have a good week!
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2 weeks ago • Tana Yoga
Glad you guys are enjoying the latest power flow ❤️🔥 if you haven’t already practised come on over ! https://youtu.be/iMTOZFI1ZC8?si=wprUu...
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3 weeks ago • Tana Yoga
A fun sweaty power flow will be live today! It s a goodie I think you’ll enjoy stay tuneddd🥳🧘🏽♀️🌶️
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4 weeks ago • Tana Yoga
As per many of your requests- a juicy & fun hip opening flow is now live 🩵 come on over let’s play!
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1 month ago • Tana Yoga
Any requests for tomorrow's flow? :)
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