Immerse n Breathe
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Hi I'm Lili, and I make meditation simple for you. I know that meditation is not always easy with your fast paced life, specially for beginners. My guided meditations help you direct your thoughts, de-stress and be more mindful. Even though I'm a certified yoga instructor, sometimes it's hard to meditate in small spaces, where you can't get away from the noise of everyday life, to disconnect as effectively as on a retreat where you feel one with nature. that's why my guided meditations are paired with immersive experiences that brings nature to you, where in a moment you're on your own private beach, swimming with turtles or even on top of a mountain. Nothing beats that (teleportation fans anyone?). When you immerse yourself, you get into a relaxing bubble, it's a space where you block everything out, and just focus on the sounds, breath and feelings. You lose yourself in the process and without thinking, every breath relaxes you. Explore, Enjoy, Relax Because you owe to yourself
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