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Barrie and I will be hosting a free 🌈 LGBTQ+ Support Group two times a month. If you'd like to join, the interest form is in my pinned comment! It's open to LGBTQ+ individuals, family members, and allies. You must be 18 years or older to join at this time. 

JUST dropped my first Nonbinary Couple Series video!🫶 If you're LGBTQ+ or nonbinary, this video is for YOU! It's a collab with  ‪@barrierose‬   #lgbtq   #nonbinary 

Plz watch this  #short  and lemme know in the comments if you'd like to see more vids like this? And/or a progress update of THIS specific painting? THX SO MUCH 

What does a growth mindset mean to you?  #GrowthMindset 

✅Sunday Check-in!🙌Comment and share your Highs and Lows of last week with each other!😍 

FRONTLOAD. this has been my mantra today. think about what you can frontload by lunchtime 

I'm redefining boundaries around "how" and "when" I consume news. I want it to be more intentional. If we unplug from time to time and direct our energy towards healing (or productive) work, maybe we'd feel better. We must remember to focus on what's in front of us and what we can control. 

new book i'm reading (super excited about this one) 

✅Sunday Check-in!🙌Comment and share your Highs and Lows of last week with each other!😍