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14,626,538 results
dumbbell workout shoulder
dumbbell workout legs
dumbbell workout arms
dumbbell workout standing
pemanasan sebelum workout
dumbbell workout beginner
This is a follow along 30 minute full body dumbbell workout that will target every muscle group with compound movement to help ...
13,088,118 views
4 years ago
Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with ...
4,105,584 views
3 years ago
