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From health sources

National Institute on Aging
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults

0 views

8 years ago

Dartmouth Health
Seated Exercises for Older Adults
9:44
Seated Exercises for Older Adults

0 views

12 years ago

National Institute on Aging
Strength Training Workout for Older Adults
27:18
Strength Training Workout for Older Adults

0 views

7 years ago

Healthline
Balance Exercises for Seniors
9:16
Balance Exercises for Seniors

0 views

1 year ago

Dr. Andrea Furlan
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed)
11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed)

0 views

1 year ago

National Institute on Aging
10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults

0 views

8 years ago

National Institute on Aging
5-minute Exercise Warm Up for Older Adults
43:53
5-minute Exercise Warm Up for Older Adults

0 views

8 years ago

Sevenoaks District Council
Exercise Video - Music
27:44
Exercise Video - Music

0 views

4 years ago

National Institute on Aging
Balance Exercise for Older Adults
0:56
Balance Exercise for Older Adults

0 views

12 years ago

SingHealth
How to Increase Muscle Mass? | Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body
5:55
How to Increase Muscle Mass? | Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body

0 views

12 years ago

Dartmouth Health
Standing Exercises for Older Adults

Unlock the Benefits of Exercise for Seniors: Enhance Wellness, Mobility, and Cognitive Function with this Comprehensive Workout ...

16:16
Standing Exercises for Older Adults

2,513,518 views

12 years ago