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Josh Green shares a powerful and relatable journey of self-discovery through juggling. By recounting his audition experience as a ...

Understanding this one thing might help you finally understand your anxiety and depression? If you want to learn more about ...

In this engaging and insightful talk, Dr. Sagar takes you on a transformative journey from cognitive rigidity to cognitive flexibility.

Do you ever feel like time slows down when you're bored but flies when you're having fun? Cognitive neuroscientist Irena ...

Reinhard shares a personal life and death story where letting go literally saved his life. He shares the power of letting go of ...

Unlocking the power of cognitive restructuring, Michelle explores how to shift our underlying thoughts to maintain a positive ...

Psychiatrist and professor David D. Burns, author of the book "Feeling Good: The New Mood Therapy" talks about the 10 cognitive ...

NOTE FROM TED: This talk only represents the speaker's personal views and understanding of hypnosis, fear, and the mind.

In today's episode, you're going to learn about something important and rarely discussed that specifically impacts busy people ...

Cognitive neuroscientist Irena Arslanova delves into the intricate connection between the brain, heart, and our perception of time.

Ted Talk on how to navigate self-doubt and imposter syndrome-emphasizing the transformative power of choosing growth amid ...

In "High Schooler's Guide on How to Chill Out," Elisa Argus offers practical tips for managing stress and anxiety, especially for ...

This speech ignites a spark of hope in one of the most painful area, COVID 19 pandemic. Ms. Denise bares her soul, sharing the ...

The speech talks about not very known psychological conditions faced by a very few people but has a great impact on the life and ...

NOTE FROM TED: Please do not look to this talk for mental health advice. This talk only represents the speaker's personal views ...

Prepare to be mesmerised as we unravel the mysteries of optical illusions in this captivating TEDx talk. Neuroscientist Michelle ...

The narrative inside our heads is something we rarely think about. Nevertheless, it determines our well-being and is crucial in ...

Hey! Please only use this if you found something useful in my videos that you want to buy me a coffee for, and if you can afford to ...

NOTE FROM TED: While some may find this helpful as a complementary approach, please seek professional help if you are ...