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Ivan Djuric has squat every day for the past 5 years. We discuss the benefits of daily squats, how to design your minimalist ...

Done a 5k and looking for your next challenge? Mo shares his ten tips to hack your way to a 10k. ↓↓Are you taking on a 10k race ...

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Leicester boss Ruud van Nistelrooy speaks to the media ahead of their Premier League clash with Arsenal on Saturday. Please ...

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