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Margaux Alvarez, known for her achievements in CrossFit and her entrepreneurial ventures in fitness, places a strong emphasis ...

Lose Fat Quickly with these 3 Proven Tips. This is not designed to click bait and false promise into yo-yo diets. Educate and modify ...

We're excited to sit down with Margaux and talk bikes, life, business, and fitness! Margaux is a business owner, fitness coach, ...

Ladies Sculpt Your Booty & Hamstrings! Men Bulletproof Your Knees - It's time to get Pool-Ready! I'm here to guide you through a ...

Fix Weak Hips! Try These 2 Strengthening Exercises Struggling with weak hips? These two simple but effective exercises will help ...

Margaux Alvarez isn't just a CrossFit athlete—she's a competitor in The Tactical Games, a business owner, and a relentless force ...

Looking to get a workout but not sure what to do. Do this and share.... Join me for an effective workout session designed to ...

Are you suffering from foot pain non stop. Do your ankles feel stiff, your calves feel tight, or your feet ache after a long day?

Bench Press? Why Women Say No! The bench press. It's the ultimate gym flex—pecs popping, shoulders screaming, and that ...