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Want to get fitter, stronger, healthier and look fabulous? Join me and my brilliant trainer Ellie as we put you through your paces.
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This is the definitive Tae Bo workout. It brings you the best overall body workout combining cardio, sculpting and ab training for ...
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My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It's a totally unique, brand-new kind ...
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Fit As A Pro's 6 Fun Filled, 10-Minute Full Body Workouts to Tone, Blast Calories and Get You Moving. Guaranteed to get your ...
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The program that sparked the sell-through business, made gyms fashionable, & was the best selling VHS tape of all time. - This is ...
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15 MINUTE WORKOUTS TO TRANSFORM YOUR BODY! Join Joe as he sweats it out amidst stunning views of Lake Como, Italy.
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From the director of Generation Iron, comes the anticipated sequel that depicts 5 of the top bodybuilding and fitness mega-stars on ...
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The Model Body Workout is a specially designed workout program and nutrition plan created to assist modelling agencies and top ...
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Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths.
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Billy Blanks is exploding on the scene with his best cardio workout ever, Tae Bo Cardio Explosion! This workout will get you ...
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Are you ready to see that six pack, or loose inches around your waist? Then get ready for Billy Blanks' new workout, "Insane Abs".
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A followup to the Original Workout, this offers a variety of new movements. - A followup to the Original Workout, this offers a variety ...
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An easier workout for Beginners of all ages, or for Advanced users on - Incorporates easy to follow aerobic and ballet style ...
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