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Super fun, cardio based Tabata HIIT Workout that is guaranteed to put you in a good mood! Burn calories as you sing along to ...

Get your steps in with this fun and functional cardio workout. It's all low-impact, so if you can walk in place, you can do every move ...

Struggling with high blood pressure? Join Caroline Jordan for a low-impact cardio workout designed to get your heart pumping ...

Join Caroline Jordan for a rejuvenating morning cardio workout designed to balance blood sugar levels and kickstart your day ...

Cardio combined with coordination training has been proven to help improve your movements, efficiency, and increase overall ...

Want to burn fat and lose weight fast? This full-body aerobics workout is designed for maximum fat burn, calorie loss, and weight ...

Wish you could find an arthritis cardio workout that didn't hurt your joints? You've found it! Join Dr. Alyssa Kuhn, physical therapist ...

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Do this 30 min walking cardio workout to lose belly fat! You will burn lots of calories and strengthen your core with this effective ...

Even though this cardio workout is intense, this can be modified to match your fitness level. Beginners can start with less ...

Let's have fun with this easy to follow 20 minute walking workout! During this workout I walked just over 1 mile and 1800 steps!

HOW MANY CALORIES do you burn during this one? : The number of calories burned during a 10~15 minute home workout ...

Get ready to boost your strength and endurance with this 20 minute full body strength and cardio workout designed specifically for ...

A classic debate; running vs weightlifting, which one to choose?! Both of these styles would do wonders for your health and body ...

JOIN me and my MOM in this 4300 STEPS DANCE and WALK workout. This low impact fat burning workout is geared to get your ...