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Join me for this 30 mins Aerobics Workout & let's get our sweat on and tone the arms, legs and abs! This workout combines cardio ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer (and PS's resident ...

35 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass ...

Hello, Todays class is a 30 minute Full Body Pilates workout. It is beginner level and requires no equipment! Class breakdown: ...

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ This workout targets the waist ...

This workout is the definition of fun fitness! Get ready for a true mood booster that's easy to follow, perfect for small spaces, ...

Hi, I hope you enjoy this full body workout! I've included some cues for breathing and movement in this one as per your request ...

Seated Cardio for Heart Health | Madeleine Take the first step toward better heart health by joining Madeleine for this seated ...

This 30-minute aerobic cardio workout class will help get your heart rate up and pumping in a fun way! Aerobic cardio exercise ...

Want to Join Fit Body Boot Camp? Find a Location Near You: https://bit.ly/findafitbodynearyou Follow us on our socials: Instagram ...

strengthworkout #fullbodyworkout #athomefitness Okay friends, it's time to sweat and sculpt with me agina in this "under 30 ...

30 Minute BEGINNER to INTERMEDIATE Step Aerobics - Xtreme Hip Hop Step with DG You ready?? When is the next session?

This full-body standing Pilates workout is designed to sculpt and strengthen your legs, arms, core, and glutes while helping you ...

Tubular Strength to Build Endurance | Aileen Join Aileen for this seated Beginner Strength Training class to build muscular ...

Welcome to your new 30-minute full body workout Hello Team Believe I'm so excited to introduce you to my brand new 30 ...

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

Join my weight loss program: https://briansyuki.com/ Burn fat and boost your metabolism with this fast indoor walking workout!

Over 50? Discover This Easy 30-Min Standing Workout Designed To Flatten Your Stomach Without Jumping! Perfect For Women ...

Over 50? Discover This Easy 30-Min Standing Workout Designed To Flatten Your Stomach Without Jumping! Perfect For Women ...

Enjoy the ride!! Instagram: https://www.instagram.com/ridewithalina/ Ride Breakdown: 0:00 WARMUP 3:00 JUMPS 5:47 SPRINTS ...