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30 Minute Beginner Full Body Workout | No Repeat | L.U.C.A. - today's workout we will do a no repeat lower, upper, cardio and ab ...

Tap in with us for a 30 minute full body dumbbell workout that will challenge your overall strength and conditioning. This is a great ...

a 30-minute pilates class designed to make you feel energised and ready for the day ahead! Low-impact movements to help with ...

Do this 30mins Daily - Bollywood Dance Workout Easy Exercise to Lose Weight Lose 3-5kgs in a month Fat Burning Cardio Fat ...

Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment - HOME WORKOUT - KNEE FRIENDLY - NO ...

I hope you enjoy this new Intermediate Pilates Class. Today's class is a full body workout with a focus on strengthening our lower ...

New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is suitable for all fitness ...

30 Minute Beginner Leg Day | No Squats, No Lunges - Let's target legs today! There wil be no squats or lunges in today's session, ...

Welcome to this 30-minute workout designed specifically for seniors! In this video, we'll focus on improving hip strength, mobility, ...

Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment - HOME WORKOUT - KNEE FRIENDLY - NO ...

30 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass ...

Join me for this 30 mins Aerobics Workout & let's get our sweat on and tone the arms, legs and abs! This workout combines cardio ...

A killer 30 min TABATA HIIT workout with bodyweight only! All you need is yourself and a mat! Get ready for a mix of cardio ...

00:00 Tutorial 01:30 Beginner Sweeping Exercises 08:10 Beginner Shred Exercises 17:35 Beginner Speed Exercises 27:29 ...

Join me for a 30 minute pilates sculpt and strength training class with no equipment that will give you a full body workout. This will ...

Join me in this FULL BODY CARDIO workout to the beat! 20 minutes of EASY TO FOLLOW movement to upbeat music.

Start your day on a high note with this fun and energizing 20-minute genre hop cardio workout! Get ready to sweat, smile, and ...

a 10 minute gentle pilates flow in pyjamas, because movement doesn't have to be complicated! Hope you have fun doing this ...

35 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass ...