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In this interview, Insomnia Coach Martin Reed, MEd, CHES®, CCSH, discusses the common causes and solutions for insomnia.

If you are lying in bed trying to go to sleep, and find your mind racing, feeling anxious, what's the next best step to stop the anxiety ...

Do all patients with CPAP related treatment emergent central sleep apnea need a change in management? Dr. Timothy ...

Research shows that there is one thing you can easily add to your family's daily habits that can very quickly improve multiple ...

No more carrying a CPAP! Michelle Riggs, RN, talks about what patients love about Inspire Therapy. Learn more at http://www.

If you've been prescribed an expensive, cumbersome CPAP machine, you might want to know if it actually works. And while sleep ...

Falling Asleep In Under 4 Minutes ☆ Instant Relief From Insomnia, Anxiety, Depression & Stress Falling Asleep In Under 4 ...

Excess adiposity is a major risk factor for obstructive sleep apnea. Tirzepatide, known to reduce body weight, is a potential ...

Michelle Riggs, RN, shares six signs you may benefit from Inspire therapy if you are struggling from sleep apnea. Learn more ...

There's a seemingly endless series of articles all telling us to get more sleep and yet very few that give any direction on how to ...

This third installment in the World Trade Center (WTC) Health Program's Clinical Best Practices seminar series summarized ...

Join Dr. Sheena Bhuva at Texas Back Institute as she discusses an important topic for Spine Health Awareness Month: waking up ...

Medication may not be the only answer.

In this episode, Dr. Nishi Bhopal MD, an integrative psychiatrist and sleep medicine physician, interviews Dr. Maria Sokolina, ...

How To Sleep with Neck Pain and a Pinched Nerve | Dr. Jon Saunders Struggling to find a comfortable sleeping position due to ...

sleeping #sleepmusic #deepsleep #relaxingsleepmusic #relaxingmusic Healing Sleep Music - Eliminate Stress,Release of ...

Michelle Riggs, RN, shares a CPAP alternative for those struggling with sleep apnea. Learn more about Inspire Therapy at ...

The obesity drug tirzepatide, or Zepbound, may help patients suffering from sleep apnea, according to a study by Eli Lilly.

Dr O'Donovan explains night sweats - including common causes, when you should go and see your doctor and ways to manage it ...

Description Michelle Riggs, RN, shares the risks of living with untreated sleep apnea. Struggling with a CPAP? Learn more about ...