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We often turn to our coping mechanisms when dealing with stressful situations. Here are 10 psychological defense mechanisms ...

Toxic people are more accurately described as people who routinely exhibit behaviors that are negative, unhealthy, and ...

The 10 stages of genocide have been observed and described by Dr Gregory Stanton as a framework to understand how crimes ...

Why do relationships fall apart? Relationships can be complicated and fragile. Small mistakes can destroy yours of love, passion, ...

COPYRIGHT INFORMATION: The material quoted from A Course in Miracles © is from the Third Edition, published in 2007 and is ...

Depression is a sneaky mental disorder. It's difficult to catch during the early stages. Most of us realize we have depression when ...

Dive into the world of essential supplements with me as I share insights beyond my viral video on the seven worst supplements ...

At times, we can often forget to give our mental health the attention it deserves. Some of our actions may be too mentally draining, ...

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When people think of abuse they often equate it to physical violence but that isn't where abuse starts or ends. Abuse can be ...

Looking for a peaceful way to relax and calm your body and mind? This 10 minute meditation will guide you to a state of relaxation ...

Experiences reported include difficulty breathing due to a weighted chest, feelings of panic and fear. Sleep paralysis has been a ...

Do you want to boost your mood? Then use the power of Gratitude with this simple 10-minute meditation. Give your mood a boost, ...

What is mental illness or mental disorder? According to the National Alliance on Mental Illness, mental illness is defined as a ...

Subscribe ❣️ In this video, Farm tour! Walk with us on a full tour of our farm and homestead in central Minnesota . Enjoy! Lohre ...

A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and ...

In this episode, I share my personal picks for the top 10 West Indies batsmen of all time. This isn't just another list—it's my unique ...

Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, ...

Uncover the surprising truths about what your body needs and how to optimize your daily supplement intake. Whether you're ...

Hidden anxiety is not actually a clinical term. Hidden anxiety refers more to symptoms of anxiety that are underlooked in the DSM.