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The most effective diet for mental health appears to be what is called the Mediterranean diet- this is a diet high in vegetables, fruit, ...

So it's common to see, especially in perimenopause, symptoms like: Depression Anxiety- a lot of women experience more worry, ...

Depression, also known as Major Depressive Disorder (MDD), is a serious mental illness that affects millions worldwide. Ignoring ...

Here are tips to help with seasonal depression. For more Local News from WHNS: https://www.foxcarolina.com/ For more ...

"Death or Life? Saving Sister from Deadly Mountain! | A True and Shocking Story" Today I want to tell you an incredible story that ...

(Photo by Getty Images) 00:00 Introduction 00:38 The story 01:17 Headline 1 03:34 Headline 2 05:58 Headline 3 Your turn: can ...

TopThink: In today's episode, we will learn about some simple habits that will improve your mood. Sources: Daily Habits to Boost ...

MoodFelings #Deephousemix #DeepFeelingsMix Billie Eilish, Cigarettes After Sex, OMER BALIK, Robert Cristian mix by Mood ...

According to the National Institute of Mental Health, as the days get shorter, and the nights get longer millions of Americans suffer ...

8 Alarming Signs of Depression You Shouldn't Ignore! In this video, we explore the 8 alarming signs of depression you shouldn't ...

In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall ...

There's a difficult mood we're in danger of falling into that's made up of four elements in particular: low spirits, guilt, paranoia and ...

Happiness isn't a visible thing. Happiness is 〇〇” Could you give a guess of what would go in 〇〇? This is something that's ...

ic burnout is extremely common, but what about depression? It can look similar, but it's very different! Over the years, I've tried ...

The cold has some people feeling a little anxious. Experts say weather can be a trigger for many emotions. Dr. Frank McGeorge ...

Monday can be a struggle to start each week. Jody Drewery with Heigra Health joins CBS News Detroit to provide tips for a fresh ...

Sweet Jazz Aroma ~ Elevate Your Mood with Positive Coffee Jazz & Bossa Nova ☕ Let the enchanting rhythms of bossa nova ...

Theorists, how does COLOR affect your mood. If you wear red are you more likely to be angry? If you wear blue are you more ...

moodfeelings #deephousemix #deepfeelingsmix Mood Feelings - Billie Eilish, Cigarettes After Sex, Efemero, Edmofo, Omer Balik, ...

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