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Take a moment to relax and just be for 20 minutes per day. Studies have shown that relaxation can have many positive effects on ...

This is Day 6! On this beautiful day, I'm surrounded by the gentle white noise and calm music of nature, creating a perfect paradise ...

Join me for a 20-minute gentle yoga practice designed specifically for those recovering from hip replacement surgery.

This Musical Meditation sends positive messages of wellness, peace, and love to the self, to loved ones, to those we struggle with, ...

Join me in this calming journaling session with some relaxing music and guided prompts. As you journal with me, I'll share with ...

Cunard's brand new ship QUEEN ANNE for this full 4K ship tour. Queen Anne is Cunard's line newest ship and the first Cunard ...

Experience the breathtaking landscapes of Madeira, Portugal, in stunning 4K HDR! Route: Funchal to Curral das Freiras, ...

Experience your ideal performance. Reduce inattention, impulsivity, stress, anxiety, panic attacks, depression, insomnia, ...

Welcome to the Well of Being Channel on YouTube @WellofBeing Light Language is our ability to connect with multi-dimensional ...

Sound healing involves a variety of instruments including your voice! As a professional singer I know the value our personal ...

Ooopsie, I know in the video I say 10 minutes, but it didn't end up being that long and I didn't want to rerecord the whole thing ...

serenitysoundscape #TranquilWaves Serenity Sounds#DeepSleepMusic #RelaxationTherapy #HealingPain #MeditationJourney ...

Achieve your optimal performance. Music, therapy, self regulation & biofeedback can empower you to reduce inattention, ...

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or ...

Welcome to this transformative 10-minute guided meditation, designed to naturally balance your hormones and restore harmony ...

Day 27 of singing covers til 10K subscribers! Do you like this? What should I do next? love you :)

20-Min Deep Core & Power Pelvic Floor Pilates Workout | Strength & Stability Ignite your deep core and power up your pelvic floor ...

mindfulness #meditation #mind #body #consciousness #wellness #yoga #music #yoga #Indian #music #singing #vocal ...

Aesthetic & Chill Vlog Ep.17 | Simple Life ASMR | Slow Living | British Weather | Calming Vlog | Cottage Garden in September ...