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I used to PUSH through workouts with so much intensity and now I'm slowing down and focusing on the mind body connection...

Jagruth MP #kata | All India Inter University Karate Championship 2024-25 #karate #mdu #rohtak ...

Lat pull downs 4x Machine rows 4x Rope pull downs 4x Reverse flys 3x #weightlifting #fitness #gym #bodybuilding #workout ...

2. #BoysEmotions 3. #BoysPain 4. #BoysStruggles 5. #RealLifeProblems 6. #LifeOfBoys 7. #BoysReality 8. #LifeChallenges 9.

2. #BoysEmotions 3. #BoysPain 4. #BoysStruggles 5. #RealLifeProblems 6. #LifeOfBoys 7. #BoysReality 8. #LifeChallenges 9.

2. #BoysEmotions 3. #BoysPain 4. #BoysStruggles 5. #RealLifeProblems 6. #LifeOfBoys 7. #BoysReality 8. #LifeChallenges 9.

2. #BoysEmotions 3. #BoysPain 4. #BoysStruggles 5. #RealLifeProblems 6. #LifeOfBoys 7. #BoysReality 8. #LifeChallenges 9.

Effective home workout.