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Check out this inspiring text Dr. McGowan received from our patient Donald—he's absolutely crushing his goals! Donald ...

In this video there's a quick overview of what the carnivore diet is and how it works. And then I list my top 5 foods that helped me to ...

Thank you for stopping by my channel :) Here are my results for my 9th week on mounjaro. My first week of 7.5mg, did I dose up ...

Follow my 49-week weight loss journey on Zepbound and see how I'm resetting for success! As a teacher and mom of 6, I'm ...

Losing weight over 50 doesn't have to feel overwhelming or impossible. For men over 50, starting a weight loss journey can seem ...

It is time to STOP dieting. To STOP falling in line with all of the normal diet tricks that you've been doing your whole life. Its time to ...

Say goodbye to crash diets and hello to science! Ozempic, Wegovy, and Tirzepatide work with your body to address hunger, ...

If you're struggling to lose those last 5-10 pounds,this video has the secret for you. You can still eat plenty of complex carbs, not ...

These low impact walking exercises to lose belly fat are very effective and knee friendly. Anyone at any age can do them.

Say goodbye to crash diets and hello to science! Ozempic, Wegovy, and Tirzepatide work with your body to address hunger, ...

Zepbound Weight loss journey week 48: 11 months into my zepbound weight loss journey, I share my experience with stopping ...

subscribe #life #lifestyle #mrbeast #weightloss #weightlossjourney #cinnamon #coconut #coconutoil #tumeric #cayennepepper ...

Charlie Brown is on a mission to hit 2500 lbs for the LDR class, and every pound counts! In this episode, Brad and Jason tackle ...