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wellness #wellnessjourney #wellnesswednesday #sleep A little update of how I'm feeling in general after 2 weeks of taking the ...

so... you *think* you know what vitamin c is... In this video you will learn 1. Exactly what vitamin c (ascorbic aicd) is 2. What is ...

Let's take a trip to Nurture Wellness Village! I'll show you around, share how it all started, and give you a peek into the relaxing, ...

This campaign involves us understanding the impact of social media and technology on our school community. We need to plan ...

NEW CLUB ON THE BLOCK!? Last week I sat down with James,Dean and Luke to gain more insight into what the The Social ...

What's Happiness?

In this video, I share my holistic wellness philosophy, shaped and refined over my 40-year career. I also thought you might ...

#jinshinjyutsu #jinshin #sel #SELsjinshin #spiritualenergy #spirituality #clearmind #calmmind #calm #calmness #spirit #body ...

wellness #wellnessjourney #wellnesswednesday #menstruation #menstruationcycle All the steps this week, definitely an ...

Welcome YouTube Family!!!! I've been researching some Wellness Recipes and I'm so excited to share what I've learned. Health ...

Can't seem to get a good night's rest? Here's something you need to know: stimulating the vagus nerve could be the key to ...

The self-care and wellness industry has been hijacked by new age practices. We need to understand true Kingdom Wellness and ...

If you're struggling with your mental health, this video is for you. Learn how to survive and get better, focusing on wellness in 2025.

Recovery isn't just about getting more sleep—it's about getting more sleep your hormones! Testosterone Replacement ...

Feeling off? Getting your hormones in sync is key to feeling your best—whether it's balancing hormones with TRT or optimizing ...

Wellness Exam: It includes past illnesses, surgeries, medications, and lifestyle habits. Family History. this information allows ...

Tired of feeling like you're in a fog? 🌫️ Low testosterone could be the culprit. Take control and clear your mind by checking ...

Join Dr. Paula Ruffin for an inspiring one-hour live session designed to help busy professionals like you reclaim your health, ...