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Here's the perfect routine for kids to strengthen their arms and core's muscles! Core's muscles are responsible for body's balance ...

Who doesn't love switching up their exercise routines and doing a standing workout instead? These exercises have been ...

From working with footballers and elite athletes, to helping those in extreme environments and the emergency services, and even ...

Short on time? Victoria Sport ambassador Lita Lewis has a quick and effective lower-body burn for you with no equipment needed ...

Over the years scientific progress has made it easier and faster to detect athletes who dope. But it's also helped make it easier to ...

Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod's 20-minute high-impact cardio workout. Tone your whole ...

Sport is critical for all-round heath, both physical and mental. Mental health promotion is a key component of the Sport For Health ...

1 IN A MILLION MOMENTS IN SPORTS HISTORY.

What were the most popular sports of the Middle Ages? In the third episode History Hit's 'Medieval Pleasures' series, historian ...

Funniest Moments in Sports 2024 video with you. This video, consisting of the funniest moments of 2024, includes names such as ...

What if you could hack your DNA to run faster, jump higher or become stronger? Gene doping is an advanced medical technology ...

When Eric Dishman was in college, doctors told him he had 2 to 3 years to live. That was a long time ago. One rectified diagnosis ...

This sport looks tough (via @jaialaileague) #shorts ✔️ Subscribe to ESPN+ http://espnplus.com/youtube ✔️ Get the ESPN ...

Goalball is played exclusively by athletes who are blind or visually impaired. It was invented in 1946 to help rehabilitate veterans ...

©TILL LINDEMANN 2023.

ESPN Sport Science brings Penn State RB Saquon Barkley into the lab to see how he handles the various weather conditions he ...

Directed by: Jack Kubizne Assistant Director: Chris Beegle Director of Photography: Patrick Ryan Lead Animators: Skaught ...

Speed pays ------------------------------------------- *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is ...

(January 17, 2017) Revisit the Sport Science that analyzes what makes Milwaukee Bucks rising star Giannis Antetokounmpo - aka ...

(February 18, 2016) Take a look back as Sport Science looks at how the free throw line dunks by Julius Erving, Michael Jordan, ...