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In this video, Dr. Berg talks about the ketogenic diet, women, and hormones. 1. Decrease insulin – when you decrease insulin by ...
158,437 views
5 years ago
TIMELINE: 00:00 Intro 01:03 Ketogenic diet is not a high-fat diet 02:44 Fat stabilizes your blood sugar 03:33 Fat kills hunger 03:54 ...
131,907 views
2 years ago
