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The most effective diet for mental health appears to be what is called the Mediterranean diet- this is a diet high in vegetables, fruit, ...

TopThink: In today's episode, we will learn about some simple habits that will improve your mood. Sources: Daily Habits to Boost ...

MoodFelings #Deephousemix #DeepFeelingsMix Billie Eilish, Cigarettes After Sex, OMER BALIK, Robert Cristian mix by Mood ...

Sweet Jazz Aroma ~ Elevate Your Mood with Positive Coffee Jazz & Bossa Nova ☕ Let the enchanting rhythms of bossa nova ...

So it's common to see, especially in perimenopause, symptoms like: Depression Anxiety- a lot of women experience more worry, ...

Depression, also known as Major Depressive Disorder (MDD), is a serious mental illness that affects millions worldwide. Ignoring ...

Elevate Your Mood with Positive Jazz Music ☕ Autumn Jazz Playlist x Bossa Nova Piano for Relaxation Welcome to Gentle Jazz ...

According to the National Institute of Mental Health, as the days get shorter, and the nights get longer millions of Americans suffer ...

How to reduce anxiety | ANXIETY TEST | 15 PSYCHOLOGICAL WAYS TO REDUCE ANXIETY How to Reduce Anxiety – Practical ...

moodfeelings #deephousemix #deepfeelingsmix Mood Feelings - Billie Eilish, Cigarettes After Sex, Efemero, Edmofo, Omer Balik, ...

For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and ...

Happiness isn't a visible thing. Happiness is 〇〇” Could you give a guess of what would go in 〇〇? This is something that's ...

In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall ...

There's a difficult mood we're in danger of falling into that's made up of four elements in particular: low spirits, guilt, paranoia and ...

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Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations.

Monday can be a struggle to start each week. Jody Drewery with Heigra Health joins CBS News Detroit to provide tips for a fresh ...

Mood Feelings | Deep House, Vocal House, Nu Disco, Chillout Best Of Music For You by Deep Speakers Mood Feelings ...

Theorists, how does COLOR affect your mood. If you wear red are you more likely to be angry? If you wear blue are you more ...

The cold has some people feeling a little anxious. Experts say weather can be a trigger for many emotions. Dr. Frank McGeorge ...