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Today, Michael Watts will guide you through a focused session on your fundamentals of previous sessions, and apply extra effort ...

Today, Michael Watts will guide you through a focused session on breathing exclusively through the nose. By tuning into your ...

Bilateral Stimulation Music | [EMDR] Ostara Begginings | Clean Energy Slate #bilateralstimulationmusic #ostara #renew This one ...

Today is all about creating some space or a gap within your day through our moment of stillness. By tuning into your breath, you'll ...

Today, Michael Watts will guide you through a focused session on controlling the exhale. By tuning into your breath, you'll learn ...

Today is all about creating some space or a gap within your day through our moment of stillness. By tuning into your breath, you'll ...

Step into the tranquil forest and let your body relax completely. In this deeply calming guided meditation, you'll be gently guided ...

Today is all about creating some space or a gap within your day through our moment of stillness. By tuning into your breath, you'll ...

Embark on a 4K 360° VR journey of relaxation and meditation as you gently float down a tranquil river. Lush greenery lines the ...

Start your day with calm, clarity, and energy! Immerse yourself in a stunning VR experience as you sit by a still lake at dawn.

Today, Michael Watts will guide you through a focused session on direction of the breath. By tuning into your breath, you'll learn ...

Over the next 20 days, we invite you on a transformative journey. Together, we'll explore the profound power of breath to help you ...

Immerse yourself in a serene 360° VR experience and discover the power of triangle breathing. This 5-minute guided mindfulness ...

This project was originally developed to investigate the use of VR for palliative and end of life care and was more recently used in ...

Welcome to an immersive ocean meditation VR experience that embodies Bruce Lee's philosophy of adaptability and tranquility.

Prepare for a night of deep, restful meditation with this 8-hour calming mindfulness meditation, with stunning 3D visuals.