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Benefits of Tree Pose (Vrikshasana) * Improves balance and stability in the legs. * Strengthens the ligaments and tendon of the ...

සිංහල Subtitles සඳහා [cc] button එක check කරන්න! ◁◁◁ "නාඩි ශුද්ධි"යනු ධනාත්මක ...

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Neck pain is extremely common and may be caused by several factors. These include daily activities that involve repetitive ...