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These videos are intended to provide a small glimpse into the training pipeline, preparing potential candidates for training. Please ...

Take a sneak peek at Day One of BUD/S and witness the grueling selection process as it plays out on our famous grinder.

Navy SEALs and SWCC operators spend a lot of time in the water, so comfort and proficiency with swimming and diving under all ...

A.J. James is a Navy SEAL who wrestled at the college level. A.J. says his wrestling experiences taught him how to perform during ...

This classic video of a BUD/S class is told from the men who were there: the instructors and candidates of Class 224. Watch as ...

Meet the fast-boat gunfighters of Naval Special Warfare: The Special Warfare Combatant-craft Crewmen, known as SWCC.

Hell Week finds those candidates who have the commitment and dedication required of a SEAL. Hell Week is the ultimate test of a ...

Dogman Encounter in the Woods of Mount Shasta | Based on a True Story Send Your True Stories Here Email Donate to Us on ...

All Navy SEAL candidates learn how to parachute and perform air operations at Naval Special Warfare Advanced Training ...

Nathan Hatfield is a Navy SEAL who played water polo at the high school level. Hatfield says learning teamwork and staying in ...

How to efficiently do Push Ups.

On a cold December night in the mountains of Afghanistan, Chief Special Warfare Operator (SEAL) Edward C. Byers Jr. and a ...

Watch as a BUD/S Medical Physical Therapist explains how to avoid many of the knee pains experienced at BUD/S.

Medal of Honor recipient Master Chief Petty Officer (SEAL) Britt Slabinski recounts his actions while leading a team under heavy ...

A Naval Special Warfare Preparatory School instructor describes what challenges candidates face as they begin their career in ...

Justin Gabriel was a cmpetitive swimmer in high school. Now he uses those acquired aquatic skills as a Navy SEAL. His story is ...

A Naval Special Warfare instructor explains the form and function of the Combat Sidestroke.

How to efficiently do Pull Ups.

Navy SEAL David Goggins talks about mental toughness. Official Navy SEAL&SWCC Website: ...