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Zen Teacher Sean Tetsudo Murphy takes a look at the practice of Zen Buddhist meditation, called zazen. He explains multiple ...

A taster for calming and brightening the mind with Zen meditation practice with the Western Chan Fellowship ...

You Will Never Overthink Again | A Powerful Zen Story #shots #viralvideo #motivation, #guided meditation A learned scholar once ...

Adrianna Ramirez, a resident at the retreat center in NYC, shares her experience and what is special at Buddhist Insights. All our ...

Introduction In the serene surroundings of a Buddhist temple, a Zen master imparts the ancient wisdom of silence. This story ...

Sudden enlightenment, also known as kensho or satori in Zen Buddhism, refers to a spontaneous awakening where a person ...

In Buddhism, contentment isn't just about feeling satisfied with what we have—it's a key principle for reducing suffering and finding ...

Throw back to when Venerable Karma Lekshe Tsomo visited our retreat center in Rockaway Beach, NYC in 2017 To learn more ...

The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings ...

lifelessons #lifewisdom #zenteachings #buddhateachings #wisdom #zenstories #motivationalspeech Two monks walk under the ...

In 1979 Ajahn Chah visited the Insight Meditation Society in Barre, Massachusetts, USA. From this visit 11 talks, discussions and ...

The stages of insight in Buddhism, often called the "progress of insight," guide practitioners on the path to enlightenment through a ...

In Buddhism, dismantling ego-based thought patterns is key to achieving inner peace and spiritual growth. The ego creates a ...

In our fast-paced world, it's easy to become fixated on the destination, losing sight of the beauty in each step we take. This Zen ...

Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.

In 1979 Ajahn Chah visited the Insight Meditation Society in Barre, Massachusetts, USA. From this visit 11 talks, discussions and ...

In Buddhism, "No World" or Lokavada refers to the idea that the world, as we perceive it, is not permanent or inherently real.

Discover the transformative power of Buddhist wisdom in our latest video, "10 Buddhist Wisdom Insights To CALM Your MIND ...

A clip of a guided meditation from a retreat led by Ven. Bhikkhu Bodhi at a retreat organized by Buddhist Insights in 2017 in ...

In Buddhism, clinging refers to the attachment to people, possessions, ideas, or even emotions, believing they can provide lasting ...