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It may seem simple but getting the best out of the foam roller takes some time and hunting around for the right spots to get the best ...

Here we are with my patient Ross who is week 14 post a distal Bicep tendon Repair into the radius. He is doing great, done all his ...

If you've suffered a distal bicep tendon rupture and have had surgery to reconstruct the tendon into the radius - more likely than ...

Discover how a targeted thoracic spine manipulation can dramatically improve lower trap muscle activation and alleviate shoulder ...

Future Fit's Level 3 Sports Massage Therapy course is built and taught by industry experts and is the perfect springboard into the ...

This is the cause of all lower back pain in the gym and how you can fix it with intelligent exercise and rehab strategies you can use ...

Zion Williamson is Crossing The Line with this.... The Real Ones Follow Me On Twitter @MikeKorz SUBSCRIBE TO MY 2ND ...

Learn how to recover quickly from common sports injuries in this video. From strains to sprains, we'll show you the best ways to ...

Novak Djokovic has been forced to retire due to injury from his semifinal match against Zverev. He also confirmed that he has a ...

He is the update on my ankle sprain I suffered 2 days ago before shooting this video. Ligaments and peroneal all ok - but have a ...

Struggling with lower back pain during workouts? You're not alone. In this video, we reveal the real cause of lower back pain in ...

Quick tips to handle that hurt shoulder of yours. For more vidoes on sports , fitness, health and nutrition ...

In this episode of the High-Performance Podcast for Strength and Conditioning Coaches, we delve into the crucial elements of ...

Riqui Puig's ACL recovery has been nothing short of amazing! After his December injury, he's now sharing photos of his progress, ...

Want to build stronger & thicker bones? In this video, I break down the 3 essential exercise principles you must include in your ...

Lindsey Vonn DROPS BOMBSHELL On Mikaela Shiffrin! We've Never Seen Anything Like This! Subscribe now with all ...

At just 15 years old, Maylia Sotelo became one of the most infamous fentanyl dealers in Green Bay, Wisconsin. Raised in a ...

How Mikaela Shiffrin JUST DESTROYED Her Competition CHANGES EVERYTHING! Subscribe now with all notifications for ...

AXV Vibration Plate Exercise Machine #shorts #viralvideo #video #mo tivation #health Boost Your Fitness Journey with the AXV ...

fitness #health #chiropractic Welcome to Acctive Plus Chiropractic In this video, we explore the transformative practice of Full ...