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Part 3 of our collaboration content with our Brain Education instructor friend, Johnathan! In this 10 minute routine, he guides you ...

Treat your lower back with this Beginner Pilates for Lower Back Pain series of release exercises and stretches. Decompress the ...

If you are struggling with bending forward into flexion of the lumbar spine because you have had back pain, HAVE back pain, ...

Release your back with these Pilates for Back Pain Relief Exercises. Decompress your spine and re-introducé the natural curve of ...

Right for this week's #dailyrehab, I have FIVE mobility exercises to stretch out the lower back and hips - for all of you who are now ...

Image Credit: LadyofHats via Wikimedia Commons. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe ...

/// R E S O U R C E S /// B O O K S My book on tiny, daily health habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book ...

In this video, Chiropractor Owain Evans discusses how certain emotional states can lead to physiological changes in the body, ...

53 year old Farid is a General Contractor. He was in a horrible auto accident. A couple of cars hit each other going way too fast ...

Are you tired of restless nights, constantly tossing and turning in search of perfect sleep? Prepare to be astounded as my latest ...

†$20 off ascent is exclusive to US and Canada notify us (and get our ebook) http://bit.ly/2TVrnMg Thank you in advance for using ...

FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat September Promotion: MAPS Starter | Starter Bundle ...

Last week I had one of those situations where a patient couldn't get off the bed by themselves due to their back “locking up”.

Back pain that might indicate medical emergency Most of us may have experienced pain in the lower back or in the upper back.

For more videos, articles, and information, head to https://physiquedevelopment.com. Check out the PD Nutrition Calculator ...

Collaboration between King's College London and University of Washington on EU funded PainOMICS project using data from ...

http://sundialclinics.co.uk Menopause is often associated with hot flushes and mood swings. But did you know that these hormonal ...

backpain #lowbackpain #lumbarspine This is routine of mobility exercises works so well with patients who have 'episodes' of back ...

We've got your back! Follow through with your golf swing like this to avoid any back pain!

Sushi Burps, the Better Burpee! ⬅️⠀ ⠀ WHAT IS THIS? ⠀ A safer and more effective modification to a popular metabolic ...