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This guided meditation sets up with additional postural instructions to find a sense of energised calm in the body. You will then be ...

WHAT USUALLY MAKES A PERSON SUCCESSFUL AT SOMETHING? CAN SIMPLY BEING AWARE OF THESE 3 THINGS ...

In Buddhism, "Mirror-Like Awareness" refers to a state of consciousness that reflects experiences without attachment or distortion.

Embrace Epictetus: Why You Don't Need to Know Everything** Dive into the timeless wisdom of Epictetus and discover how ...

Learn the life-changing skill of situational awareness with Steve, a retired search and rescue pilot, callsign Fire Demon.

Links to each Video seen in this Episode in the Description!

And remember to use code *“REJUVENATEME”* to tell them we sent you and to get *20% OFF* your first order. You can follow ...

In this video, we're gonna talk about the signs of fake friends that we often overlook and how they can mess with our mental health ...

In this insightful conversation, Nikolina Jovanovic (Indigo Sails CEO) dives into the journey of authenticity with @Okiemofficial the ...

Join us on Day 67 of our Stoic journey, “Do Not Trust Your Feelings,” where we delve into mastering our reactions and decisions ...

In this video, we explore the wisdom and implications of the profound statement "Know Thyself", which adorned the entrance to ...

He is explaining how one can access deeper levels of awareness by "attuning" to the divine within. He emphasizes that true ...

It is a type of cancer that starts in the lungs. it is one of the most common types of cancer. symptoms include a persistent cough, ...

In this special bonus episode, we welcome Dean Graves, a meditation teacher and mental health counselor, who shares his ...

Discover the stunning Fra Angelico Blue, the ultimate form of natural PB29, Lapis Lazuli! This gorgeous mineral is made up of ...

In our fast-paced world, understanding and improving our thought patterns is crucial for mental well-being and adopting a mindset ...

This is a guided meditation that explores non-dual awareness. You will get set up in your posture, relax deeply, and then bring to ...

The Mindset of a Champion (Mental Health Awareness & Motivation) Listen to this one-minute prayer for transformation: ...

International swimmer and native El Pasoan Andres Hernandez invited the Borderland community to bowl with him and his friends ...

This practice uses listening to sound as a way to get a sense of the insubstantiality of thoughts. You will begin with alternate nostril ...