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Zen Teacher Sean Tetsudo Murphy takes a look at the practice of Zen Buddhist meditation, called zazen. He explains multiple ...

Adrianna Ramirez, a resident at the retreat center in NYC, shares her experience and what is special at Buddhist Insights. All our ...

You Will Never Overthink Again | A Powerful Zen Story #shots #viralvideo #motivation, #guided meditation A learned scholar once ...

A taster for calming and brightening the mind with Zen meditation practice with the Western Chan Fellowship ...

This talk is part of the 6 week course "Introduction to mindfulness meditation" by Gil Fronsdal / Insight Meditation Center.

Sudden enlightenment, also known as kensho or satori in Zen Buddhism, refers to a spontaneous awakening where a person ...

lifelessons #lifewisdom #zenteachings #buddhateachings #wisdom #zenstories #motivationalspeech Two monks walk under the ...

In Buddhism, contentment isn't just about feeling satisfied with what we have—it's a key principle for reducing suffering and finding ...

From his spiritual journey to India to his practice of Zen meditation, Jobs embraced Buddhist principles like simplicity, mindfulness, ...

This 15 minutes guided meditation by Guy Ferdman is the perfect way to start your day, spend it on your midday break, or include ...

Throw back to when Venerable Karma Lekshe Tsomo visited our retreat center in Rockaway Beach, NYC in 2017 To learn more ...

Introduction In the serene surroundings of a Buddhist temple, a Zen master imparts the ancient wisdom of silence. This story ...

The stages of insight in Buddhism, often called the "progress of insight," guide practitioners on the path to enlightenment through a ...

In 1979 Ajahn Chah visited the Insight Meditation Society in Barre, Massachusetts, USA. From this visit 11 talks, discussions and ...

In Buddhism, dismantling ego-based thought patterns is key to achieving inner peace and spiritual growth. The ego creates a ...

In our fast-paced world, it's easy to become fixated on the destination, losing sight of the beauty in each step we take. This Zen ...

In 1979 Ajahn Chah visited the Insight Meditation Society in Barre, Massachusetts, USA. From this visit 11 talks, discussions and ...

A clip of a guided meditation from a retreat led by Ven. Bhikkhu Bodhi at a retreat organized by Buddhist Insights in 2017 in ...

In Buddhism, "No World" or Lokavada refers to the idea that the world, as we perceive it, is not permanent or inherently real.

My personal reading recommendations for spiritual and personal growth: Ajahn Chah / Being Dharma /The Essence of the ...