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Here is a snapshot of my week 1 rehab following my ankle sprain (and fracture). Week 1 is actually WEEK 2 post-injury. See all ...

Lauren has increased her ROM and strength following her lateral ankle sprain and now is advancing the exercises to help her ...

IN THE MIND OF PODCAST - Episode 19 - How Athletic Trainers Connect Athletes, Doctors, and PTs. In this enlightening episode ...

Whether you have an MCL (Medial Collateral Ligament) or an LCL (Lateral Collateral Ligament) injury, there are 4 exercises in ...

We are creating, low tech, high quality and affordable medical simulatio products.for sports medicine, athletic training program, ...

Here we are with my patient Ross who is week 14 post a distal Bicep tendon Repair into the radius. He is doing great, done all his ...

What RPE should you aim for when rehabilitating a shoulder injury like a SLAP tear? This is the fastest way to fix your shoulder ...

I have 2 patients in this week - both with impingement into flexion and abduction overhead. Here is the mobility hack I give them ...

It's Let's Rage Coogs presented by the Saxenian Family. Check out hosts Andy Yanez, Kris Gardner and Dayon Dunlap as they ...

Taping for the Peroneals is a pretty easy one for you to do, but also really effective one. With this one, what we want to aim for is to ...

With the Six Nations well underway, there's been A LOT of chat about rugby at Future Fit HQ. There's no denying it, those bodies ...

If you've had ACL surgery or a significant knee injury and are back running, chances are it's still not good enough for sport.

In this episode of the The Sports Medicine Research Rundown, host Tim Tyler welcomes special guest Dr. Greg Galano from ...

If you need to know how to tape either your own ankle or someone else's ankle, then follow this step-by-step guide on ankle ...

When you start throwing, if you experience any pain, get evaluated by a physical therapist early in the season to prevent further ...

He's a sneak peak of the four different patella tapings we use for different issues surrounding the femoral joint. This was shot with ...

For expert advice and treatment of sports injuries, reach out to the trusted professionals at Franciscan Health Sports Medicine.

Many mensical tears that are healing, are not painful and are NOT going for surgery - need rehab. It's essential to make sure you ...

Welcome to Acctive Plus Chiropractic In this video, we explore the transformative practice of Full Body Adjustment and its potential ...

This session is on Plantar Fascia Taping. I've done this before, but with rigid tape. The update is using K-Tape for more mild ...