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In this brief interview segment, Megan McDonough, CEO of Wholebeing Institute, and Barbara Fredrickson, director of the PEP ...

Barbara Fredrickson discusses how positive emotions broaden our awareness of the world, allowing us to become more in tune ...

Judy Moskowitz Northwestern University.

Whether it's your relationship with others or with yourself, a scientist and professor stressed the importance of being open to it all.

Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to ...

Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even ...

What is toxic positivity? It's the idea that you have to always be happy, no matter what. If you're not, then something must be wrong ...

The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations. The fifth in the ...

Master Your Emotions by Thibaut Meurisse is a self-help book focused on emotional intelligence, self-awareness, and developing ...

You can change your negative thoughts by learning the skill of reframing. In this video I'm going to teach you a technique that ...

In this episode, I discuss the biology of emotions and moods in the context of relationships. I focus on the science of how early ...

"Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ...

Welcome to Mindful Mondays. My name is Ryan Smout, and I'm a doctoral extern at the Towson University Counseling Center.

1 Reason Why People Treat Their Hearing Loss | Positive Emotions. Dr. Cliff Olson, Audiologist and founder of Applied Hearing ...

Christian Waugh, professor of psychology at Wake Forest University, discusses the science behind coping and how it may pertain ...

In today's video, we're diving into a powerful DBT skill called Accumulating Positive Emotions—and how you can use it to boost ...

Is it possible to channel happiness in a matter of instant and just FEEL it? We are, after all, the source of all our life experience.

The Power of Positive Thinking! If you want to be happy and positive, listen to this! ▻Get the book: The Power of Positivity: ...

original source: https://www.youtube.com/watch?v=EN2lyN7rM4E Psychology Professor Dr. Jordan B. Peterson explains how ...

Barbara Fredrickson is a Kenan Distinguished Professor and Director of Positive Emotions and Psychopsychology Laboratory at ...