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Diese 8 Minuten Meditation eignet sich ideal für Meditations Anfänger und hilft dir dabei achtsam in den Tag zu starten. Nimm dir ...

Eine Meditation oder Achtsamkeitspraxis muss nicht zwangsweise lange dauern und kann auch ganz einfach in den Alltag ...

Let's enjoy tea mindfully, savoring its warmth, and explore a guided meditation connecting us to our ancestors. Breathe in wisdom ...

This is a Short “10 - Minute Guided Meditation” | Enjoying Present Moment. This guided meditation will take you on a serene ...

This is a Short "10 Min Guided Meditation for Daily Calm and Ease This meditation helps you to bring your body and mind back ...

Join us on K-Wellness TV as we guide you through a transformative energy meditation session designed to harmonize your mind ...

Welcome to this 10-minute guided meditation designed to help you feel calm and overcome the burden of overthinking.

This is a 10-Minute Sitting Meditation silent Daily. As you prepare for your meditation, take a moment to find a comfortable seated ...

In this video, we explore the powerful connection between mindfulness and meditation. Learn how these two practices ...

This is a Short "10-Min Sitting Meditation silent Daily. As you prepare for your meditation, take a moment to find a comfortable ...

I unveil the behind-the-scenes of my mindful morning routine, featuring a Joe Dispenza meditation that sets the tone for a positive ...

Unlock the secrets of meditation with Tom as he explores the landscape of meditation and offers a comprehensive explanation to ...

Welcome to "Morning Tea and Meditation | Time Is Life! ( Short Teaching) ☀️ Join us in a calming morning tea and meditation!

13 Mins Moving Meditation on Chair | Full Body Flexibility, Mobility, Brain Power ✓ SUBSCRIBE TO SUPPORT FREE YOGA ON ...

Welcome to "Morning Tea and Meditation | Connect to Your Ancestors" ☀️ Join us in a calming morning tea and meditation!

Building Trust with Yourself/ A Somatic Meditation / 40 min Drop into this Somatic tracking and Mindfulness meditation where we ...

This is the 5 Minute Qigong Seated Stretch that is very easy to Practice. Practicing this Qigong will help you to Relax, and Release ...

This is the 10 Minute Qigong Hanging 2 Legs on The Wall for Better Sleep and Rest. Practice This Routine Daily before sleep will ...

This is the time for you to enjoy Tea and Guided meditation to begin your day. This meditation helps you to bring your body and ...

Welcome to "Morning Tea and Meditation | Time Is Life! ☀️ Join us in a calming morning tea and meditation! Let's enjoy tea ...