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Here we are with my patient Ross who is week 14 post a distal Bicep tendon Repair into the radius. He is doing great, done all his ...

Here is a snapshot of my week 1 rehab following my ankle sprain (and fracture). Week 1 is actually WEEK 2 post-injury. See all ...

He is the update on my ankle sprain I suffered 2 days ago before shooting this video. Ligaments and peroneal all ok - but have a ...

It may seem simple but getting the best out of the foam roller takes some time and hunting around for the right spots to get the best ...

Dive into the world of sports medicine research with Dr. Kenneth Zaslav, Director of the Center for Regenerative Orthopedic ...

Want to build stronger & thicker bones? In this video, I break down the 3 essential exercise principles you must include in your ...

The second weekend of the 2025 Six Nations is here. I spoke with Elko about the Scotland vs Ireland fixture. We chatted through ...

This is the cause of all lower back pain in the gym and how you can fix it with intelligent exercise and rehab strategies you can use ...

LIVE: From NRL to the Private Sector – High-Performance & Rehab Insights with Matthew Toohey AFL coaches, footballers, ...

Learn how to recover quickly from common sports injuries in this video. From strains to sprains, we'll show you the best ways to ...

What separates good athletes from great ones? The answer lies in BIOMECHANICS: the science of movement. From Da ...

Freezy could not lift his arm above shoulder height from the pain of the SLAP tear, after just one week working with us his pain ...

Related Links/Products Mentioned Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** They're offering a ...

Elbow pain started after commencing slap tear rehab exercises for shoulder pain? This is for you! #slaptear #elbowpain ...

Can Shohei Ohtani Defy History After Two Tommy John Surgeries?** Shohei Ohtani has already shattered every expectation in ...

If you have a slap tear, rotator cuff injury or any shoulder pain, we can help you get back to full strength and flexibility without ...

The Ralphamale does what he feels is right and commits to stepping away from the internet to go to rehab.

High-Performance Podcast Live: Alex Sakadjian on the Road to High-Performance Management Join us live on Tuesday, January ...

Quick tips to handle that hurt shoulder of yours. For more vidoes on sports , fitness, health and nutrition ...

Chennedy Carter GETS FIRED From The WNBA For ASSAULTING Caitlin Clark!? This IS BAD! #chicagosky #indianafever #wnba ...