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Feeling overwhelmed by life's chaos? This guided meditation will help you find deep calm, release stress, and feel grounded ...

Don't forget to subscribe to @Primalbalance for more guided meditations, relaxation techniques, and tips ...

Are you feeling exhausted, burnt out, overwhelmed, or anxious? This gentle session is designed to help you release tension and ...

Elevate your performance with this 9-minute guided meditation for athletes, Just This Breath. Perfect for beginners and ...

Welcome to this trauma-informed guided sound bath meditation, a space for deep relaxation, grounding, and nervous system ...

Take 10 minutes to reset your energy & reconnect with yourself. If you've been feeling overwhelmed, scattered, or just need a ...

Let go of stress, tension, and anything that no longer serves you in this 10-minute guided meditation. This meditation is designed ...

Relax as I take you to a lakeside retreat with enchanting visuals with wave sounds and peaceful music to help you deeply relax!

Welcome to a new series I've felt guided to share! Most of us rush through our mornings and don't always have a lot of time for ...

This bowl can cleanse the root, heart, throat and crown chakras. Koshi chime at the end of the video. Yoga nidra intro.

Serene Landscapes: A 4K Journey Through Nature's Wonders Immerse yourself in the beauty of the natural world through ...

Good morning, beautiful souls! In today's Mindful Mornings with Brittany, we'll start with a powerful reminder through ...

Hello everyone, this is Athena again, this time for a facedown foot massage session. Hope you enjoy ! Join for more: ...

In just 5 minutes, let the calming vibrations of crystal bowls guide you into deep relaxation and prepare you for a restful sleep.

Take just 5 minutes to reconnect with happiness, gratitude, and positivity. This guided meditation will help you release stress, shift ...

Got some bad news, huh? In this session, Ieva and Timmy take you on a little trip through restorative breathing designed to help ...

Relaxing Ocean Waves Sound | Soothing Sea Waves for Sleep, Study, Meditation & Relaxation Relaxing Ocean Waves Sound ...

Welcome to Session 9 of this 10-session breathwork series designed to help you harness the power of your breath. You can ...

Open Your Heart: A Guided Loving-Kindness Meditation for Self-Compassion & Connection ✨ In this special Loving-Kindness ...