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0:00 INTRO 0:52 Play the long game 1:26 Quit Cold Turkey (Sometimes) 2:00 Quit Some Things Completely 2:40 SUGAR!

Is cortisol sabotaging your efforts to lose fat? What if I told you that treating cortisol directly might not solve the problem? Want to ...

ABOUT THIS VIDEO Are you tired of dieting and regaining weight over and over? In this video, I break down the 5 essential ...

Achieving a weight loss goal can be challenging - and running can help you here! In this video, I provide tips to improve as a ...

Why do low-carb diets work so well for weight loss? In this episode, we break down ketosis and explain how it helps you burn fat ...

If you've ever blamed your genes for weight struggles, this video is a game-changer. Discover how the science of epigenetics ...

More people are taking GLP1 medications, including Ozempic and Wegovy, for weight loss. But health experts warn the drugs ...

Ruth Alexander speaks to patients about their experiences of weight-loss drugs. Click here to subscribe to our channel ...

Leah Lewis shares how she was able to lose 100 lbs and has managed to keep the weight off since For more Local News from ...

Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike ...

Subscribe to our YouTube channel: http://bit.ly/2Ybi4tM MORE FROM 'THE VIEW': Full episodes: https://bit.ly/3XmYj2h Instagram: ...

Are you struggling to commit to your weight loss goals? The truth is, it might not be a lack of motivation—it could be a calorie issue ...

Researchers have found that plant-based meals boost GLP-1 and satiety more than meat-based meals, as well as improve our ...

Studies show that weight-loss plateaus even on these drugs, and once you stop taking them, that lost weight comes right back.

Researchers are studying whether popular weight-loss drugs could reduce cravings not only for food, but for alcohol, heroin and ...

Are you taking lysine to lose weight? STOP! Learn the real benefits of supplementing with this popular amino acid. For more ...

Kara Swanson of Life Well Lived joins us to share her biggest tips for setting yourself up for success each day. Subscribe to Local ...

This video will show you how to cook Japanese style Salmon mixed rice with Rice cooker!! This easy meal prep recipe is good for ...

For this week's Wellness Wednesday, Roland Beres learns how people can keep the weight off after using prescription drugs, ...

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