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Step into the tranquil forest and let your body relax completely. In this deeply calming guided meditation, you'll be gently guided ...

Immerse yourself in paradise with this stunning 5-minute 8K 360° VR experience, filmed at a serene hidden beach in Puerto Rico.

Today, Michael Watts will guide you through a focused session on breathing exclusively through the nose. By tuning into your ...

Immerse yourself in a serene 360° VR experience and discover the power of triangle breathing. This 5-minute guided mindfulness ...

Unlock the power of your inner wisdom with this guided meditation designed to help you tap into your intuition. In this session ...

Find your calm with this 5-minute guided meditation set against the moody, overcast rocky shores of Puerto Rico in breathtaking ...

Prepare for a night of deep, restful meditation with this 8-hour calming mindfulness meditation, with stunning 3D visuals.

Experience a sense of presence with this powerful guided meditation on the island of Hawaii next to the ocean. By observing your ...

Today, Michael Watts will guide you through a focused session on your fundamentals of previous sessions, and apply extra effort ...

Start your day with calm, clarity, and energy! Immerse yourself in a stunning VR experience as you sit by a still lake at dawn.

Calm your mind and relax your body with this 5-minute guided triangle breathing exercise. Set in a serene night lotus courtyard, ...

This project was originally developed to investigate the use of VR for palliative and end of life care and was more recently used in ...

Join us for a Live Guided Meditation to release stress, embrace calm, and elevate your positive energy. ✨ What You'll ...

Join us for a Live Guided Meditation to release stress, embrace calm, and elevate your positive energy. ✨ What You'll ...

Join us for a relaxing journey on top of the mountain to ground deeper into a state of balance and serenity. This centering practice ...

Please watch this content on your vr goggles and set the resolution to 4K for better, immersive experience. This video was made ...

Today, Michael Watts will guide you through a focused session on breathing through the nose but feeling the sensation of the air.