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RELAY CARBON PNW BIKE LOGISTICS.

Something's in the air… A new bike check it out now AND we can now sell select Transition sale bikes online and ship them to ...

Perform with as little time between each transition. Ground ball (2step throw) and slow roller (perform different arm angles) will be ...

Emotion can really trip actors up, but let these three tips save you from falling into the trap of forcing an emotion that isn't there by ...

Welcome back to another year of the Bideford Triathlon. The route is a 500m swim, a 23KM cycle and a 5KM run. Last year I did ...

... r15v3 transition pack r15v3 transition relay r15v3 transition smuggler r15v3 transition words t transition ideas transition sound ...

5 cone drill without balls random calling Footwork positioning Step backs Straightening on a ground ball Three focus points ...

Men 200 Yard IM (Final #1) Carson Foster_University of Texas (Lane 6) Finals Time: 1:42.68 Place: 1st Splits: 22.60 / 24.86 ...

Prepare to push your agility and sprinting prowess to the limit with our deep dive into the Shuffle + Sprint + Race to Foam Roller ...

Was at the Butterdome of the University of Alberta. My back in the start could've been higher (up to 45 degrees) and thus my ...

Transition we're going to change it into the real metal so right now for the uh the adap adapter part we're going to create the print ...

Drill 2 – Three cone drill – introduce stagnant fly ball both sides Focus on set up & taking the ball moving forward No throw ...

VFX at home is easy, just think out of the box, anything viewed from a different angle can be very interesting.

Epic day out on the St Helena Island trails! Martin laying down some local trail knowledge. This place is an outdoor gift that keeps ...

Wilbur fortæller her lidt om den her nye Pivot Shuttle SL, en rigtig letvægts EMTB. Vi testkørte den en del ved Pivot til dette event i ...