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hello everyone, I'm glad to welcome you to my channel !!! There will be a lot of new and interesting things on my channel.

3 moves to wake up your body and mind! Try these simple morning stretches to start your day with energy #MorningYoga ...

Want to start a morning yoga practice but don't know how to start? With this very simple tip you might find yourself doing yoga ...

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Pump Blood & Oxygen to Your Brain | Yoga for All Students Must Do Daily! Note: The first 2 practices are not for Heart Patients!

Here are some yoga poses which you can do easily at home within just few minutes. Initially hold each pose for atleast 20 sec for ...

https://divaangel.life ✨ How I Start My Day: Morning Routine | Yoga With Diva Angel ✨ Join me as I kickstart my day with a ...

This is a short and soft 3 minute yoga practice for beginners. Ideal for strengthening your back and learning your first basic ...

Gymnastic Transition | Chebyjane #shorts #yoga #stretching.

hello everyone, I'm glad to welcome you to my channel !!! There will be a lot of new and interesting things on my channel.

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hello everyone, I'm glad to welcome you to my channel !!! There will be a lot of new and interesting things on my channel.

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Lumbar Flexions | Chebyjane #shorts #yoga #stretching.

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Jumping Jacks - can be a great exercise for improving bone density in midlife clients. Caveat: always take the unique client and ...

join me on your mat to make a wonderful day.