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In this meditation to aid your general well-being, Esther Hicks brings you the wisdom of Abraham. You'll be gently guided to enter ...

The Five Ways to Wellbeing - researched and developed by the New Economics Foundation for the Department of Health and ...

Confidence is a concept that you might struggle with—so how can you improve it? This video follows Pablo as he navigates his ...

People are always telling us to be healthy–but what does that actually mean? This video follows Maya as she learns how to create ...

At times, we can often forget to give our mental health the attention it deserves. Some of our actions may be too mentally draining, ...

In this talk, Kate will explore the different philosophical perspectives on what wellbeing is. She will then detail the efforts in ...

Music: Diving Deep by In-Spirits exclusively produced for In-Reiki/Divine White Light. © Copyright In-Spirits. All rights reserved.

Reiki for Well Being | Energy Healing for Wellbeing - Reiki Session from a Master Teacher. MORE INFORMATION  ...

As part of FOX 12's Well-Being Revolution, Nora Hart went out on the trail to explore the benefits of hiking therapy. For more Local ...

You have the ability to improve your well-being. The amount of happiness and meaning you experience in life depends on the ...

Tig learns the importance of wellbeing! Woolly and Tig is a Kids TV show about a Scottish five-year-old girl called Tig who lives ...

Have you ever been knocked down and found it difficult to get back up again? Or maybe you had something happen that was ...

Who are you? What makes you who you are? This video follows Sheng as he explores the different things that create his identity ...

Liz is back after celebrating her 60th birthday! Here she explains how she celebrated the day and also shares the most important ...

We decided to try something new and do a series on #selfcare. If you are someone who's constantly overwhelmed, then this video ...

Subscribe to my channel to receive updates as to when I post new videos (usually on Thursdays). Would you like to help ...

What is well-being, and how can we measure it?

In this video, we explain the PERMA Model of Wellbeing created by Martin Seligman. We'll look at an example of how to use the ...

Leon has a passion for performance, wellness and movement spending much of his time now as a speaker, executive coach, and ...

Do you ever find it hard to get started on a task? Maybe you struggle to find the drive to get things done. This might mean you have ...