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Studying to become a Certified NASM Personal Trainer but struggling to understand Core Anatomy? Watch this clip from Axiom ...

Studying for your NASM CPT Exam and getting hung up on Chapter 5 of the textbook? Understanding the Human Movement ...

One of the most common areas of weakness or lack of mobility you'll find in clients is the shoulder joint. That's because good ...

The NASM-CPT Textbook is over 1000 pages long and covers so many content areas that it can make your head spin.

There's over 600 muscles in the human body but fortunately, you don't need to know them all for the NASM exam. That's why ...

What should you do during the first session with a potential client? Should you do movement assessments? Ask them about their ...

You've done a first session with a potential new client, performed some NASM assessments, and closed the deal. Now what?

Studying for your NASM CPT Exam and getting hung up on Chapter 7 of the textbook? No worries - we got you! In this video ...

Phase 1 of the NASM Optimum Performance Training model focuses on optimizing neuromuscular efficiency, which in laymen's ...

There's no question that straight sets can be effective for building muscle, but the truth is that they are incredibly inefficient and ...

Being a next level personal trainer means fully understanding the inner workings of the human body and muscle contraction is a ...

Programming can be a headache for new trainers. You're not sure how many exercises you should use, what it most important, ...

NASM-CPT textbook chapter 15 is focused on cardiorespiratory training and understanding various heart rate calculations. At face ...

Are you a newer trainer that feels unconfident or unqualified to work with clients? If so, you might be experiencing a common ...

We're sure you've had clients run late to a session, or maybe they only had time for a 30-45 minute one that day. But wait…You're ...

Getting certified is an exciting first step, but the real growth happens after. Many new trainers struggle with confidence when it ...

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Australian Fitness Academy is a leading fitness institute specialising in the delivery of fitness courses and personal training ...

Trying to read the 900+ page NASM textbook is not a great way to learn how to become a great personal trainer. And that's ...