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NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to ...

Embrace serenity with our video, Quieten Your Mind! Explore mindfulness techniques and meditation practices to cultivate inner ...

If you're anxious and stressed, this technique can be a life-saver. Stimulating specific acupressure points in the body will cause ...

Try Tony Robbins Priming routine, a daily affirmations practice rooted in the psychology of success. Priming is the perfect way to ...

Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan ...

Dr. Joe Dispenza speaking about how stress is actually killing you and what you can do about it! Everyone needs to hear this ...

Sadhguru is asked why so many people today are trapped in a vicious cycle of frustration, misery and rage. He reminds us that the ...

Daisy spoke to Amy Lynn Walsh, a hypnotherapist, energy healer and mindset coach, to learn about a simple, but powerful way to ...

Positive affirmations for peace and calm, designed to reduce stress and anxiety. These powerful affirmations will help you find ...

The Meditation includes diaphragmatic breathing (or belly breathing) that takes you into a relaxed state, after which affirmations ...

Learn How To Control Your Brain with Dr. Joe Dispenza. Special thanks to Tom Bilyeu! Subscribe to his channel here: ...

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and ...

At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn't turn in an ...

Get help for anxiety and stress with this short and quick 5 minute guided mindfulness meditation to put the mental reset button.

An Original and Powerful 10 minute guided meditation recorded by us, that will cleanse your energy of any stress or anxiety you ...

Stress isn't always a bad thing; it can be handy for a burst of extra energy and focus, like when you're playing a competitive sport ...

Take five minutes to find a balance of breath and body as you get in the right headspace to relieve stress and calm anxiety.

In this episode I'm going to teach you another way to process emotions. It's something you can do on your own, and it's a powerful ...

Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your ...

Through a series of breathing and focus techniques it will help you begin to discover that the most predominant thing stopping you ...