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In this video I discuss exercise tips for patients living with atrial fibrillation. See all my content at https://drafib.com Information is ...

If you think you need more than 45 minutes of exercise daily to reap the benefits of movement then you're wrong. Short workouts ...

Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities, recommending what they think may ...

I was surprised by how much controversy is in the medical literature over whether the apparent longevity benefits of exercise are ...

Exercise ramps up appetite, helping to explain why calories burned don't necessarily equal calories lost, so how can we lose ...

Intestine Exercise is an exercise that's unique to Brain Education. It involves moving your abdominal muscles in and out to ...

The evidence supporting the overall health benefits of physical activity is overwhelming. This is the second video in a four-part ...

Why is it so hard to outrun a bad diet? You can burn off 350 calories an hour while exercising, but most drinks, snacks, and other ...

Get ready to take your fitness journey to the next level with this incredible cardio workout machine! In this video, we'll show you ...

Did you know that exercise can sometimes be as effective as certain drugs? This episode features audio from: ...

Exercising may make our immune systems more than five times better at fighting infection. The immune-boosting effects may also ...

Hey fitness lovers! In today's video, we're diving into the top 3 fitness trends of 2025 that are transforming the way we approach ...

Test Yourself On Flexibility & Performance Military FITNESS. #militaryfitness #militarytraining #enhancingperformance Dive into ...

So you work out to control diabetes but your blood sugar spikes! Yikes! Dr. Ergin explains why blood sugar rises during exercise.

Hello everyone and welcome back to the channel; this is the fifth video of the GYM TOUR series . Today I decided to take you with ...

A bodybuilder, a powerlifter and a CrossFitter walk into a bar… and they push press the hell out of it. Shop the fits USA: ...

Join me and my class regulars - Neville and Beryl - for this easy to follow Beginners Tai Chi session. Stay fit, healthy and active for ...

Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities, recommending what they think may ...

If people burn more fat on the days they exercise before eating, rather than afterwards, why doesn't this translate into more weight ...

If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 percent of Alzheimer's disease ...