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SUBSCRIBE, LIKE, & SHARE this video!*** This is a short excerpt of my Gym Chat interview on building a home gym. Check out ...

These are my progressions for the Standing Ab Wheel Rollout: 1. Plank progressions (on floor and ball) 2. Walk-Outs 3. Kneeling ...

Pulled 500 lbs this week and it felt great... now looking to hit a lifetime PR in the next few months! I tried Hyphy MUD for my ...

First of all... do the RIGHT thing and SUBSCRIBE, LIKE, & SHARE my videos!! Thank you. Welcome back to another episode of my ...

This is a short excerpt from a Core Finisher workout I did from my friend Andrew Raposo's Fighters Abs program. These aren't ...

Do the RIGHT thing and SUBSCRIBE, LIKE, & SHARE my videos!! After my friend and colleague, Coach Craig Bongelli, joined me ...

These are the training progressions I used to perform muscle ups: 1. First get strong performing strict medium grip pull ups.

These are the top 3 core exercises, according to a Berkeley University EMG study: -Ab Rollouts -Ab Wheel Pikes -Hanging Leg ...

Mechanical Advantage DropSets (MAD) triset for shoulders: Heavy lateral raises to fatigue (8-10 reps) Wide Upright Rows to ...

It's time for another R2R video on my road to prepping for a physique comp! I just finished my Basic Anabolic Hypertrophy Training ...

Yep, time to Do it with Hewett! In this video I show you what I'm using in my post-workout protein shake right now. I used to add ...

Having a home gym ROCKS! For many trainees a home gym has distinct advantages over going to a commercial gym. You just ...

If you like this video please don't forget to subscribe and hit the bell button. Subscribe: https://bit.ly/2CYocgL Here are the ...

First of all... do the RIGHT thing and SUBSCRIBE, LIKE, & SHARE my videos!! Thank you. Welcome back to another episode of my ...

Here are the training progressions I used to perform wall handstand pushups: 1. Pike Pushups 2. Headstands 3. Wall Handstand ...

If you like this video please don't forget to subscribe and hit the bell button. Subscribe: https://bit.ly/2CYocgL This is a short excerpt ...

For those who think they "don't have enough time to train", consider "Minimalist Training": high effect, brief workout with as few ...

selfmotivation #selfdiscipline #aaronwang Prepare to be inspired by the remarkable journey of Aaron Wang, an educational ...

stampinup. #lilcraftynook Hello, crafty friends! Today I am showcasing the StampinUp bundle I just got in the mail!! (By the way, a ...

Originally Performed by: Tom MacDonald Written by: Tom MacDonald Edited by: Chris Stone Explicit Lyrics Lyrics were to long for ...