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20 results
SUBSCRIBE, LIKE, & SHARE this video!*** This is a short excerpt of my Gym Chat interview on building a home gym. Check out ...
993 views
10 years ago
These are my progressions for the Standing Ab Wheel Rollout: 1. Plank progressions (on floor and ball) 2. Walk-Outs 3. Kneeling ...
19,395 views
