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Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon ...

Psychiatrist Dr. Eric Bender answers your questions about mental health from Twitter. Can you develop a personality disorder?

Black, Indigenous, and People of Color are the target of prejudice, systemic discrimination, microaggressions, and physical acts of ...

5 Ways to help someone struggling with their mental health #MentalHealthSeasonBBCIdeas #iplayer All our TV channels and ...

Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It's free! We All Have Mental Health is ...

Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond.

John Oliver explains how our national system of treating mental health works, or more often than not, how it doesn't. Connect with ...

There's two ways to think about mental health, and I think a lot of people don't realize they're stuck in the first one. Most people ...

Caring for family, maintaining relationships and working can be stressful and lead to anxiety.

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention ...

There is a lot of stress and anxiety around college, whether you're fresh out of high school or you've decided to go back to school ...

Mental illness affects nearly 1 in 5 adults in the U.S. in any given year. But mental illness isn't just "mental" — it can impact our ...

Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone ...

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take ...

May is Mental Health Awareness Month. 11Alive is working to raise awareness about trauma and the impact it can have on the ...

13 people, aged 18-25 talk about what it's like to live with a mental health problem, and what helps them cope. Watch part 2 ...

School can be rife with stress, anxiety, panic attacks and even burnout — but there's often no formal policy for students who need ...

If one of your family members has a mental illness, does that mean you're more likely to have it too? Can you inherit a mental ...

What is “Black Mental Health” and why does it “Matter”? Hear Phillip's journey of trauma, resilience, and advocacy as he gives an ...

Nowadays, we know more and more about what it means to be mentally unwell - but what exactly constitutes mental 'health'?