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We often turn to our coping mechanisms when dealing with stressful situations. Here are 10 psychological defense mechanisms ...

Toxic people are more accurately described as people who routinely exhibit behaviors that are negative, unhealthy, and ...

Top 10 Best Light Tanks in the World! Light tanks have become a vital asset on the modern battlefield, offering speed, agility, and ...

A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and ...

10 Min Jump Rope Workout Today's Workout: 90 seconds - warm up (jumping jacks, air squats and front lunges) 15 second rest ...

At times, we can often forget to give our mental health the attention it deserves. Some of our actions may be too mentally draining, ...

The 10 stages of genocide have been observed and described by Dr Gregory Stanton as a framework to understand how crimes ...

Why do relationships fall apart? Relationships can be complicated and fragile. Small mistakes can destroy yours of love, passion, ...

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Depression is a sneaky mental disorder. It's difficult to catch during the early stages. Most of us realize we have depression when ...

Looking for a morning meditation to start your day right? This 10 minute meditation includes positive affirmations with soothing ...

When people think of abuse they often equate it to physical violence but that isn't where abuse starts or ends. Abuse can be ...

Do you want to boost your mood? Then use the power of Gratitude with this simple 10-minute meditation. Give your mood a boost, ...

Have you ever wondered whether you have toxic parents? What are the signs of toxic parents? What are the things toxic parents ...

Quickly relieve stress and anxiety with this 10-minute meditation, designed to help you ground yourself, calm your mind, and find ...

Disclaimer: This video is made for educational purposes only and is never meant to diagnose. If you believe that you, or a ...

Looking for a peaceful way to relax and calm your body and mind? This 10 minute meditation will guide you to a state of relaxation ...

Hidden anxiety is not actually a clinical term. Hidden anxiety refers more to symptoms of anxiety that are underlooked in the DSM.

Top 10 Most Powerful Military Drones in the World! In this video, we take a deep dive into the top 10 most powerful military drones ...

Are you wondering if someone secretly hates you? If so, we have you covered. In this video, you will learn who your secret ...