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In today's video, I discuss why many players, especially at the rec level, play well in practice but perform poorly / bad in matches.

Send this to a friend who would love this workout. RMR Training Podcast ...

MIC'D Up 🎙️ & Behind The Scenes !!! Join me for an inside look at a Penn State 800m group workout! In this video, I'm mic'd ...

In today's video, I discuss when you are too old to play tennis and how you can make it a lifetime sport. Some product links are ...

incorporating Pilates into an athlete's workout routine offer several advantages. in this video ill discuss nine of them reason #1.

Hello, ladies and gentlemen My name is Elon Abergel I'm a student athlete here at Yale University Previous to that I served for ...

This was us analysing our chain gang session on the bike from camp. We take a look at some of our data, including power ...

In today's tennis lesson, I explain why Roger Federer's statement: “The best players are the best movers.” is is important for all of ...

In today's tennis tactics lesson, I explain how to defend against a net rusher. Some product links are affiliate links which means if ...

Building mental toughness in young athletes involves developing their ability to cope with challenges, setbacks, and pressures ...

HOW TO PLAY FLAT SHOTS IN BADMINTON #badminton #badmintontutorials.

Lot's of travel and training this week in prep for a long stint of tournaments coming up the next couple months. Got to play some ...

I've watched different players live from the stadium but this is my first experience watching Rafael Nadal. Nadal played this ...

In today's video, I demonstrate a tennis match prep routine routine for players of all levels. Doing these exercises can help you win ...

In today's video, I discuss the difference between anticipation vs ball recognition and explain which is more important to possess ...

this is my story of the way from couch to Ironman 140,6 at 54 yo.

Tiebreaker games /w Darwin and Kadee July 1st #recreational #tennis #tennislife.

not sure what that background noise is initially - sorry about it. Pilates is the best exercise IMO it makes your body function and ...

In today's video, I perform a tennis stretch flexibility orida routine that can help with injury prevention, mobility & recovery.